Matt Preston 2000m row
2,000
Meters
9:16.1
Time
2:19.0
Pace
114
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Drag Factor | 110 |
January 01, 2025 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:16.1 | 2,000 | 2:19.0 | 130 | 748 | 114 | 24 |
| 2:24.0 | 500 | 2:24.0 | 117 | 703 | 28 | 24 |
| 2:21.0 | 1,000 | 2:21.0 | 125 | 729 | 28 | 23 |
| 2:18.1 | 1,500 | 2:18.1 | 133 | 757 | 29 | 25 |
| 2:13.0 | 2,000 | 2:13.0 | 149 | 812 | 29 | 25 |