Matt Preston 2000m row
2,000
Meters
8:50.6
Time
2:12.6
Pace
119
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
January 10, 2025 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:50.6 | 2,000 | 2:12.6 | 150 | 816 | 119 | 24 |
| 2:17.6 | 500 | 2:17.6 | 134 | 762 | 29 | 24 |
| 2:13.6 | 1,000 | 2:13.6 | 147 | 805 | 29 | 24 |
| 2:11.7 | 1,500 | 2:11.7 | 153 | 827 | 30 | 24 |
| 2:07.7 | 2,000 | 2:07.7 | 168 | 878 | 31 | 24 |