Matt Preston 2000m row
2,000
Meters
9:16.4
Time
2:19.1
Pace
115
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
January 14, 2025 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:16.4 | 2,000 | 2:19.1 | 130 | 744 | 115 | 24 |
| 2:24.4 | 500 | 2:24.4 | 116 | 698 | 28 | 25 |
| 2:21.7 | 1,000 | 2:21.7 | 123 | 711 | 28 | 23 |
| 2:18.2 | 1,500 | 2:18.2 | 133 | 755 | 29 | 24 |
| 2:12.0 | 2,000 | 2:12.0 | 152 | 818 | 30 | 25 |