Matt Preston 2000m row
2,000
Meters
9:24.3
Time
2:21.0
Pace
112
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Drag Factor | 111 |
January 23, 2025 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:24.3 | 2,000 | 2:21.0 | 125 | 714 | 112 | 24 |
| 2:26.2 | 500 | 2:26.2 | 112 | 664 | 27 | 24 |
| 2:23.8 | 1,000 | 2:23.8 | 118 | 700 | 28 | 25 |
| 2:19.9 | 1,500 | 2:19.9 | 128 | 720 | 28 | 25 |
| 2:14.4 | 2,000 | 2:14.4 | 144 | 776 | 29 | 26 |