Matt Preston 2000m row
2,000
Meters
8:56.5
Time
2:14.1
Pace
117
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
February 13, 2025 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:56.5 | 2,000 | 2:14.1 | 145 | 785 | 117 | 22 |
| 2:20.3 | 500 | 2:20.3 | 127 | 718 | 28 | 24 |
| 2:15.8 | 1,000 | 2:15.8 | 140 | 768 | 29 | 23 |
| 2:13.2 | 1,500 | 2:13.2 | 148 | 783 | 29 | 23 |
| 2:07.2 | 2,000 | 2:07.2 | 170 | 877 | 31 | 21 |