K Smith 9:23 BikeErg
2,226
Meters
9:23.3
Time
4:13.0
Pace
57
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| RPM | 39 |
| Power/kg | 0.33 |
| Drag Factor | 72 |
January 01, 2025 12:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:23.3 | 2,226 | 4:13.0 | 22 | 374 | 39 |
| 5:00.0 | 1,258 | 3:58.4 | 26 | 388 | 40 |
| 9:23.3 | 968 | 4:32.0 | 17 | 359 | 39 |