K Smith 10:43 BikeErg
3,231
Meters
10:43.6
Time
3:19.1
Pace
80
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| RPM | 48 |
| Power/kg | 0.66 |
| Drag Factor | 80 |
January 03, 2025 07:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:43.6 | 3,231 | 3:19.1 | 44 | 452 | 48 |
| 5:00.0 | 1,462 | 3:25.1 | 41 | 439 | 46 |
| 10:00.0 | 1,596 | 3:07.9 | 53 | 481 | 51 |
| 10:43.6 | 173 | 4:12.0 | 22 | 375 | 45 |