K Smith 45:55 BikeErg
17,400
Meters
45:55.1
Time
2:38.3
Pace
460
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| RPM | 60 |
| Power/kg | 1.33 |
| Drag Factor | 81 |
January 09, 2025 19:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:55.1 | 17,400 | 2:38.3 | 88 | 603 | 60 |
| 5:00.0 | 1,829 | 2:44.0 | 79 | 572 | 58 |
| 10:00.0 | 1,947 | 2:34.0 | 96 | 629 | 63 |
| 15:00.0 | 2,135 | 2:20.5 | 126 | 734 | 69 |
| 20:00.0 | 1,925 | 2:35.8 | 92 | 618 | 62 |
| 25:00.0 | 1,755 | 2:50.9 | 70 | 541 | 56 |
| 30:00.0 | 1,732 | 2:53.2 | 67 | 531 | 55 |
| 35:00.0 | 2,006 | 2:29.5 | 105 | 660 | 64 |
| 40:00.0 | 1,832 | 2:43.7 | 80 | 574 | 59 |
| 45:00.0 | 1,918 | 2:36.4 | 91 | 614 | 62 |
| 45:55.1 | 320 | 2:52.1 | 69 | 535 | 64 |