K Smith 13:49 BikeErg
4,230
Meters
13:49.7
Time
3:16.1
Pace
105
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| RPM | 49 |
| Power/kg | 0.69 |
| Drag Factor | 78 |
January 09, 2025 22:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:49.7 | 4,230 | 3:16.1 | 46 | 459 | 49 |
| 5:00.0 | 1,441 | 3:28.1 | 39 | 433 | 46 |
| 10:00.0 | 1,571 | 3:10.9 | 50 | 472 | 51 |
| 13:49.7 | 1,218 | 3:08.5 | 52 | 479 | 53 |