K Smith 9:39 BikeErg
4,021
Meters
9:39.4
Time
2:24.0
Pace
113
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| RPM | 67 |
| Power/kg | 1.77 |
| Drag Factor | 80 |
January 15, 2025 18:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:39.4 | 4,021 | 2:24.0 | 117 | 702 | 67 |
| 5:00.0 | 2,053 | 2:26.1 | 112 | 686 | 67 |
| 9:39.4 | 1,969 | 2:21.8 | 122 | 721 | 68 |