K Smith 54:41 BikeErg
20,054
Meters
54:41.8
Time
2:43.6
Pace
523
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| RPM | 57 |
| Power/kg | 1.21 |
| Drag Factor | 88 |
January 21, 2025 21:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 54:41.8 | 20,054 | 2:43.6 | 80 | 574 | 57 |
| 5:00.0 | 1,645 | 3:02.3 | 58 | 498 | 63 |
| 10:00.0 | 1,888 | 2:38.8 | 87 | 600 | 58 |
| 15:00.0 | 1,818 | 2:45.0 | 78 | 568 | 56 |
| 20:00.0 | 1,891 | 2:38.6 | 88 | 601 | 58 |
| 25:00.0 | 1,812 | 2:45.5 | 77 | 565 | 56 |
| 30:00.0 | 1,776 | 2:48.9 | 73 | 549 | 55 |
| 35:00.0 | 1,800 | 2:46.6 | 76 | 560 | 55 |
| 40:00.0 | 1,682 | 2:58.3 | 62 | 512 | 52 |
| 45:00.0 | 1,794 | 2:47.2 | 75 | 557 | 55 |
| 50:00.0 | 1,920 | 2:36.2 | 92 | 615 | 59 |
| 54:41.8 | 2,028 | 2:18.9 | 130 | 748 | 67 |