K Smith 5:37 BikeErg
2,351
Meters
5:37.4
Time
2:23.5
Pace
68
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| RPM | 64 |
| Power/kg | 1.78 |
| Drag Factor | 92 |
January 22, 2025 07:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:37.4 | 2,351 | 2:23.5 | 118 | 707 | 64 |
| 5:00.0 | 2,194 | 2:16.7 | 137 | 771 | 67 |
| 5:37.4 | 157 | 3:58.2 | 26 | 389 | 40 |