K Smith 19:08 BikeErg
8,148
Meters
19:08.8
Time
2:20.9
Pace
230
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| RPM | 66 |
| Power/kg | 1.89 |
| Drag Factor | 91 |
January 25, 2025 17:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:08.8 | 8,148 | 2:20.9 | 125 | 729 | 66 |
| 5:00.0 | 2,167 | 2:18.4 | 132 | 753 | 67 |
| 10:00.0 | 2,111 | 2:22.1 | 122 | 719 | 66 |
| 15:00.0 | 2,049 | 2:26.4 | 112 | 683 | 64 |
| 19:08.8 | 1,821 | 2:16.6 | 137 | 772 | 68 |