K Smith 500m row
500
Meters
2:47.5
Time
2:47.5
Pace
25
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 14 |
| Stroke Count | 39 |
| Drag Factor | 127 |
April 26, 2017 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:47.5 | 500 | 2:47.5 | 74 | 556 | 14 |
| 0:36.5 | 100 | 3:02.5 | 58 | 498 | 15 |
| 0:34.1 | 200 | 2:50.5 | 71 | 543 | 12 |
| 0:32.1 | 300 | 2:40.5 | 85 | 591 | 15 |
| 0:32.0 | 400 | 2:40.0 | 85 | 594 | 13 |
| 0:32.8 | 500 | 2:44.0 | 79 | 573 | 15 |
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Workout Graph
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