K Smith 500m row
500
Meters
2:47.6
Time
2:47.6
Pace
25
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 16 |
| Stroke Count | 44 |
| Drag Factor | 127 |
April 27, 2017 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:47.6 | 500 | 2:47.6 | 74 | 555 | 16 |
| 0:38.4 | 100 | 3:12.0 | 49 | 470 | 14 |
| 0:34.5 | 200 | 2:52.5 | 68 | 534 | 14 |
| 0:31.8 | 300 | 2:39.0 | 87 | 599 | 17 |
| 0:32.3 | 400 | 2:41.5 | 83 | 585 | 17 |
| 0:30.6 | 500 | 2:33.0 | 98 | 636 | 18 |
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Workout Graph
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