K Smith 12:11 row
2,016
Meters
12:11.6
Time
3:01.4
Pace
100
Calories
124
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 18 |
| Stroke Count | 221 |
| Drag Factor | 107 |
April 29, 2017 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:11.6 | 2,016 | 3:01.4 | 59 | 501 | 18 | 124 |
| 5:00.0 | 813 | 3:04.5 | 56 | 491 | 18 | 123 |
| 10:00.0 | 832 | 3:00.2 | 60 | 505 | 18 | 136 |
| 12:11.0 | 371 | 2:56.5 | 64 | 518 | 19 | 135 |
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Workout Graph
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