K Smith 0:20 row
43
Meters
0:20.5
Time
3:58.3
Pace
2
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 13 |
| Stroke Count | 4 |
| Drag Factor | 106 |
April 30, 2017 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.5 | 43 | 3:58.3 | 26 | 388 | 13 |
| 0:20.0 | 181 | 0:55.2 | 2075 | 7442 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.