K Smith 1500m row
1,500
Meters
8:44.0
Time
2:54.6
Pace
75
Calories
127
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 17 |
| Stroke Count | 146 |
| Drag Factor | 108 |
May 01, 2017 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.0 | 1,500 | 2:54.6 | 66 | 526 | 17 | 127 |
| 1:51.5 | 300 | 3:05.8 | 55 | 487 | 17 | 116 |
| 1:43.9 | 600 | 2:53.1 | 67 | 531 | 17 | 124 |
| 1:41.2 | 900 | 2:48.6 | 73 | 551 | 17 | 136 |
| 1:45.0 | 1,200 | 2:55.0 | 65 | 524 | 16 | 136 |
| 1:42.4 | 1,500 | 2:50.6 | 70 | 542 | 16 | 147 |
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Workout Graph
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