K Smith 200m row
200
Meters
0:59.7
Time
2:29.2
Pace
10
Calories
115
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Stroke Count | 23 |
| Drag Factor | 114 |
May 04, 2017 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:59.7 | 200 | 2:29.2 | 105 | 662 | 23 | 115 |
| 0:30.7 | 100 | 2:33.5 | 97 | 633 | 23 | 118 |
| 0:29.1 | 200 | 2:25.5 | 114 | 691 | 23 | 128 |
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Workout Graph
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