K Smith 200m row
200
Meters
0:59.0
Time
2:27.5
Pace
10
Calories
118
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 22 |
| Drag Factor | 113 |
May 05, 2017 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:59.0 | 200 | 2:27.5 | 109 | 675 | 23 | 118 |
| 0:30.3 | 100 | 2:31.5 | 101 | 646 | 22 | 122 |
| 0:28.8 | 200 | 2:24.0 | 117 | 703 | 23 | 130 |
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Workout Graph
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