K Smith 200m row
200
Meters
1:12.5
Time
3:01.2
Pace
10
Calories
106
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 20 |
| Stroke Count | 24 |
| Drag Factor | 97 |
May 19, 2017 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.5 | 200 | 3:01.2 | 59 | 502 | 20 | 106 |
| 0:39.0 | 100 | 3:15.0 | 47 | 462 | 20 | 108 |
| 0:33.6 | 200 | 2:48.0 | 74 | 554 | 20 | 116 |
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Workout Graph
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