K Smith 3:14 row
507
Meters
3:14.4
Time
3:11.7
Pace
25
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 17 |
| Stroke Count | 56 |
| Drag Factor | 91 |
May 20, 2017 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.4 | 507 | 3:11.7 | 50 | 470 | 17 |
| 3:14.0 | 507 | 3:11.3 | 50 | 472 | 17 |
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Workout Graph
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