K Smith 1000m row
1,000
Meters
5:04.3
Time
2:32.1
Pace
52
Calories
134
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 125 |
May 23, 2017 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.3 | 1,000 | 2:32.1 | 99 | 641 | 24 | 134 |
| 1:07.4 | 200 | 2:48.5 | 73 | 551 | 23 | 126 |
| 1:02.0 | 400 | 2:35.0 | 94 | 623 | 23 | 131 |
| 0:59.8 | 600 | 2:29.5 | 105 | 660 | 23 | 143 |
| 0:57.3 | 800 | 2:23.2 | 119 | 709 | 24 | 155 |
| 0:57.8 | 1,000 | 2:24.5 | 116 | 699 | 25 | 160 |
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Workout Graph
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