K Smith 250m row
250
Meters
1:11.3
Time
2:22.6
Pace
13
Calories
127
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 25 |
| Stroke Count | 29 |
| Drag Factor | 126 |
May 26, 2017 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.3 | 250 | 2:22.6 | 121 | 715 | 25 | 127 |
| 0:30.5 | 100 | 2:32.5 | 99 | 639 | 24 | 126 |
| 0:27.6 | 200 | 2:18.0 | 133 | 758 | 24 | 135 |
| 0:13.2 | 250 | 2:12.0 | 152 | 823 | 27 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.