K Smith 1x100m/1:00r row
100
Meters
0:35.3
Time
2:56.5
Pace
5
Calories
108
Heart Rate
| Rest Distance | 108 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 208 |
| Overall Time | 1:35.3 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 20 |
| Stroke Count | 21 |
| Drag Factor | 126 |
May 27, 2017 08:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:35.3 | 100 | 2:56.5 | 64 | 519 | 20 | 108 |
| 0:35.3 | 100 | 2:56.5 | 64 | 519 | 20 | 124 |
| r108 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.