K Smith 7:04 row
1,210
Meters
7:04.9
Time
2:55.5
Pace
60
Calories
122
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 17 |
| Stroke Count | 121 |
| Drag Factor | 174 |
June 05, 2017 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.9 | 1,210 | 2:55.5 | 65 | 522 | 17 | 122 |
| 5:00.0 | 843 | 2:57.9 | 62 | 513 | 17 | 128 |
| 7:04.0 | 367 | 2:48.9 | 73 | 549 | 17 | 135 |
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Workout Graph
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