K Smith 2:26 row
411
Meters
2:26.7
Time
2:58.4
Pace
20
Calories
121
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 17 |
| Stroke Count | 41 |
| Drag Factor | 174 |
June 05, 2017 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.7 | 411 | 2:58.4 | 62 | 511 | 17 | 121 |
| 2:26.0 | 411 | 2:57.6 | 62 | 514 | 17 | 130 |
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Workout Graph
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