K Smith 5:32 row
1,002
Meters
5:32.5
Time
2:45.9
Pace
51
Calories
72
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 14 |
| Stroke Count | 90 |
| Drag Factor | 107 |
August 12, 2017 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.5 | 1,002 | 2:45.9 | 77 | 563 | 14 | 72 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 17 | 145 |
| 5:32.0 | 94 | 2:50.2 | 71 | 544 | 11 | 146 |
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Workout Graph
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