K Smith 500m row
500
Meters
3:00.6
Time
3:00.6
Pace
25
Calories
134
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 15 |
| Stroke Count | 46 |
| Drag Factor | 107 |
October 01, 2017 21:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.6 | 500 | 3:00.6 | 59 | 504 | 15 | 134 |
| 3:00.6 | 500 | 3:00.6 | 59 | 504 | 15 | 134 |
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Workout Graph
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