K Smith 13:55 row
2,212
Meters
13:55.6
Time
3:08.8
Pace
110
Calories
90
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 13 |
| Stroke Count | 183 |
| Drag Factor | 109 |
October 27, 2017 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:55.6 | 2,212 | 3:08.8 | 52 | 478 | 13 | 90 |
| 5:00.0 | 730 | 3:25.4 | 40 | 438 | 13 | 129 |
| 10:00.0 | 825 | 3:01.8 | 58 | 500 | 13 | 142 |
| 13:55.0 | 658 | 2:58.5 | 61 | 511 | 13 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.