K Smith 5:13 row
863
Meters
5:13.6
Time
3:01.6
Pace
42
Calories
69
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 12 |
| Stroke Count | 71 |
| Drag Factor | 108 |
October 28, 2017 22:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.6 | 863 | 3:01.6 | 58 | 500 | 12 | 69 |
| 5:00.0 | 826 | 3:01.5 | 58 | 501 | 14 | 138 |
| 5:13.0 | 37 | 2:55.6 | 65 | 522 | 9 | 137 |
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Workout Graph
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