K Smith 9:27 row
1,518
Meters
9:27.1
Time
3:06.7
Pace
75
Calories
67
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 14 |
| Stroke Count | 129 |
| Drag Factor | 108 |
October 29, 2017 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:27.1 | 1,518 | 3:06.7 | 54 | 484 | 14 | 67 |
| 5:00.0 | 774 | 3:13.7 | 48 | 465 | 14 | 135 |
| 9:27.0 | 744 | 2:59.4 | 61 | 508 | 14 | 144 |
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Workout Graph
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