K Smith 1000m row
1,000
Meters
6:02.4
Time
3:01.2
Pace
50
Calories
139
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 15 |
| Stroke Count | 88 |
| Drag Factor | 108 |
October 29, 2017 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:02.4 | 1,000 | 3:01.2 | 59 | 502 | 15 | 139 |
| 1:21.9 | 200 | 3:24.7 | 41 | 440 | 15 | 129 |
| 1:13.1 | 400 | 3:02.7 | 57 | 497 | 15 | 138 |
| 1:09.7 | 600 | 2:54.2 | 66 | 527 | 15 | 143 |
| 1:09.9 | 800 | 2:54.7 | 66 | 525 | 15 | 144 |
| 1:07.8 | 1,000 | 2:49.5 | 72 | 547 | 14 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.