K Smith 9:07 row
1,523
Meters
9:07.1
Time
2:59.6
Pace
76
Calories
67
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 14 |
| Stroke Count | 125 |
| Drag Factor | 107 |
October 30, 2017 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.1 | 1,523 | 2:59.6 | 60 | 507 | 14 | 67 |
| 5:00.0 | 794 | 3:08.9 | 52 | 478 | 13 | 135 |
| 9:07.0 | 729 | 2:49.4 | 72 | 547 | 14 | 147 |
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Workout Graph
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