K Smith 1000m row
1,000
Meters
5:30.7
Time
2:45.3
Pace
50
Calories
144
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 15 |
| Stroke Count | 82 |
| Drag Factor | 109 |
October 30, 2017 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.7 | 1,000 | 2:45.3 | 77 | 566 | 15 | 144 |
| 1:19.9 | 200 | 3:19.7 | 44 | 451 | 13 | 132 |
| 1:10.1 | 400 | 2:55.2 | 65 | 523 | 15 | 133 |
| 1:00.1 | 600 | 2:30.2 | 103 | 655 | 16 | 146 |
| 1:00.9 | 800 | 2:32.2 | 99 | 641 | 16 | 152 |
| 0:59.8 | 1,000 | 2:29.5 | 105 | 660 | 16 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.