K Smith 1000m row
1,000
Meters
6:32.8
Time
3:16.4
Pace
50
Calories
127
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 14 |
| Stroke Count | 91 |
| Drag Factor | 109 |
November 12, 2017 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:32.8 | 1,000 | 3:16.4 | 46 | 459 | 14 | 127 |
| 1:40.7 | 200 | 4:11.7 | 22 | 375 | 13 | 116 |
| 1:14.5 | 400 | 3:06.2 | 54 | 486 | 15 | 123 |
| 1:14.6 | 600 | 3:06.5 | 54 | 485 | 14 | 129 |
| 1:10.0 | 800 | 2:55.0 | 65 | 524 | 14 | 136 |
| 1:12.8 | 1,000 | 3:02.0 | 58 | 499 | 13 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.