K Smith 1000m row
1,000
Meters
6:27.9
Time
3:13.9
Pace
50
Calories
122
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 13 |
| Stroke Count | 86 |
| Drag Factor | 108 |
November 29, 2017 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:27.9 | 1,000 | 3:13.9 | 48 | 465 | 13 | 122 |
| 1:27.3 | 200 | 3:38.2 | 34 | 415 | 14 | 113 |
| 1:14.3 | 400 | 3:05.7 | 55 | 487 | 14 | 125 |
| 1:14.6 | 600 | 3:06.5 | 54 | 485 | 14 | 126 |
| 1:15.4 | 800 | 3:08.5 | 52 | 479 | 14 | 122 |
| 1:16.3 | 1,000 | 3:10.7 | 50 | 473 | 11 | 128 |
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Workout Graph
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