K Smith 5:00 row
863
Meters
5:00.0
Time
2:53.8
Pace
41
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 14 |
| Stroke Count | 72 |
| Drag Factor | 121 |
December 31, 2017 15:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 863 | 2:53.8 | 67 | 529 | 14 |
| 1:00.0 | 165 | 3:01.8 | 58 | 500 | 15 |
| 2:00.0 | 181 | 2:45.7 | 77 | 564 | 15 |
| 3:00.0 | 172 | 2:54.4 | 66 | 527 | 14 |
| 4:00.0 | 171 | 2:55.4 | 65 | 523 | 14 |
| 5:00.0 | 174 | 2:52.4 | 68 | 535 | 14 |
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Workout Graph
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