K Smith 500m row
500
Meters
3:00.5
Time
3:00.5
Pace
25
Calories
122
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 16 |
| Stroke Count | 48 |
| Drag Factor | 128 |
June 13, 2018 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.5 | 500 | 3:00.5 | 60 | 504 | 16 | 122 |
| 3:00.5 | 500 | 3:00.5 | 60 | 504 | 16 | 122 |
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Workout Graph
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