K Smith 10:09 row
1,609
Meters
10:09.5
Time
3:09.4
Pace
79
Calories
132
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 12 |
| Stroke Count | 144 |
| Drag Factor | 127 |
June 26, 2018 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.5 | 1,609 | 3:09.4 | 52 | 477 | 12 | 132 |
| 5:00.0 | 756 | 3:18.4 | 45 | 454 | 14 | 123 |
| 10:00.0 | 828 | 3:01.1 | 59 | 502 | 15 | 136 |
| 10:09.0 | 25 | 3:00.0 | 60 | 506 | 6 | 137 |
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Workout Graph
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