K Smith 1000m row
1,000
Meters
5:55.0
Time
2:57.5
Pace
50
Calories
125
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 14 |
| Stroke Count | 81 |
| Drag Factor | 129 |
July 09, 2018 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.0 | 1,000 | 2:57.5 | 63 | 515 | 14 | 125 |
| 1:21.6 | 200 | 3:24.0 | 41 | 441 | 13 | 115 |
| 1:10.3 | 400 | 2:55.7 | 64 | 521 | 14 | 120 |
| 1:08.9 | 600 | 2:52.2 | 68 | 535 | 14 | 126 |
| 1:08.0 | 800 | 2:50.0 | 71 | 545 | 14 | 131 |
| 1:06.1 | 1,000 | 2:45.2 | 78 | 566 | 14 | 135 |
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Workout Graph
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