K Smith 1000m row
1,000
Meters
7:01.3
Time
3:30.6
Pace
50
Calories
131
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 13 |
| Stroke Count | 85 |
| Drag Factor | 129 |
July 11, 2018 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.3 | 1,000 | 3:30.6 | 37 | 428 | 13 | 131 |
| 1:18.2 | 200 | 3:15.5 | 47 | 461 | 15 | 122 |
| 1:56.3 | 400 | 4:50.7 | 14 | 349 | 9 | 126 |
| 1:39.0 | 600 | 4:07.5 | 23 | 379 | 10 | 129 |
| 1:02.7 | 800 | 2:36.7 | 91 | 612 | 15 | 137 |
| 1:05.1 | 1,000 | 2:42.7 | 81 | 579 | 14 | 141 |
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Workout Graph
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