K Smith 500m row
500
Meters
3:07.8
Time
3:07.8
Pace
25
Calories
128
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 13 |
| Stroke Count | 40 |
| Drag Factor | 128 |
July 24, 2018 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.8 | 500 | 3:07.8 | 53 | 481 | 13 | 128 |
| 3:07.8 | 500 | 3:07.8 | 53 | 481 | 13 | 128 |
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Workout Graph
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