K Smith 6:20 row
1,111
Meters
6:20.0
Time
2:51.0
Pace
54
Calories
132
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 14 |
| Stroke Count | 91 |
| Drag Factor | 130 |
August 06, 2018 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.0 | 1,111 | 2:51.0 | 70 | 540 | 14 | 132 |
| 2:00.0 | 335 | 2:59.1 | 61 | 509 | 15 | 123 |
| 4:00.0 | 359 | 2:47.1 | 75 | 558 | 14 | 133 |
| 6:00.0 | 361 | 2:46.2 | 76 | 562 | 13 | 138 |
| 6:20.0 | 57 | 2:55.4 | 65 | 523 | 12 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.