K Smith 20:06 row
3,506
Meters
20:06.7
Time
2:52.0
Pace
176
Calories
155
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 13 |
| Stroke Count | 282 |
| Drag Factor | 120 |
August 18, 2018 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.7 | 3,506 | 2:52.0 | 69 | 536 | 13 | 155 |
| 5:00.0 | 863 | 2:53.8 | 67 | 529 | 14 | 135 |
| 10:00.0 | 876 | 2:51.2 | 70 | 539 | 14 | 149 |
| 15:00.0 | 876 | 2:51.2 | 70 | 539 | 14 | 160 |
| 20:00.0 | 874 | 2:51.6 | 69 | 538 | 14 | 167 |
| 20:06.0 | 18 | 2:46.6 | 76 | 560 | 9 | 164 |
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Workout Graph
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