K Smith 5:47 row
1,016
Meters
5:47.4
Time
2:50.9
Pace
51
Calories
135
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 15 |
| Stroke Count | 94 |
| Drag Factor | 147 |
October 08, 2023 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.4 | 1,016 | 2:50.9 | 70 | 541 | 15 | 135 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 16 | 134 |
| 5:47.4 | 150 | 2:38.0 | 89 | 605 | 15 | 136 |
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Workout Graph
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