K Smith 9:05 BikeErg
3,011
Meters
9:05.7
Time
3:01.2
Pace
75
Calories
123
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| RPM | 60 |
| Revolution Count | 554 |
| Power/kg | 0.89 |
| Drag Factor | 54 |
November 29, 2023 07:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:05.7 | 3,011 | 3:01.2 | 59 | 502 | 60 | 123 |
| 5:00.0 | 1,615 | 3:05.7 | 55 | 487 | 59 | 125 |
| 9:05.7 | 1,396 | 2:56.0 | 64 | 520 | 63 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.