K Smith 15:16 BikeErg
5,072
Meters
15:16.0
Time
3:00.5
Pace
125
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| RPM | 59 |
| Power/kg | 0.89 |
| Drag Factor | 62 |
November 27, 2023 06:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:16.0 | 5,072 | 3:00.5 | 59 | 504 | 59 |
| 5:00.0 | 1,564 | 3:11.8 | 50 | 470 | 55 |
| 10:00.0 | 1,656 | 3:01.1 | 59 | 502 | 62 |
| 15:00.0 | 1,771 | 2:49.3 | 72 | 547 | 64 |
| 15:16.0 |