K Smith 15:03 BikeErg
5,450
Meters
15:03.9
Time
2:45.8
Pace
142
Calories
139
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| RPM | 70 |
| Revolution Count | 1061 |
| Power/kg | 1.16 |
| Drag Factor | 46 |
December 01, 2023 06:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:03.9 | 5,450 | 2:45.8 | 77 | 564 | 70 | 139 |
| 5:00.0 | 1,528 | 3:16.3 | 46 | 459 | 59 | 124 |
| 10:00.0 | 1,882 | 2:39.4 | 86 | 597 | 73 | 134 |
| 15:00.0 | 2,023 | 2:28.2 | 107 | 669 | 79 | 159 |
| 15:03.9 | 18 | 3:36.6 | 34 | 418 | 84 |
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Workout Graph
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