K Smith 15:01 BikeErg
4,660
Meters
15:01.9
Time
3:13.5
Pace
117
Calories
112
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| RPM | 60 |
| Revolution Count | 907 |
| Power/kg | 0.72 |
| Drag Factor | 46 |
December 03, 2023 06:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:01.9 | 4,660 | 3:13.5 | 48 | 466 | 60 | 112 |
| 5:00.0 | 1,371 | 3:38.8 | 33 | 414 | 51 | 108 |
| 10:00.0 | 1,633 | 3:03.7 | 56 | 494 | 64 | 115 |
| 15:01.9 | 1,657 | 3:02.1 | 58 | 499 | 66 | 115 |
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Workout Graph
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